Yoga Group is designed to meet each student where they are on their Yoga journey, designed to personalize your Yoga practice with the experience, skills and integrity of my own practice and training. We will meet with each individual and determine which poses and style of Yoga will be best to enhance your overall well-being for optimal mind-body results. We offer these lessons around town in a variety of public studios as well as in our hOMe studios.
Are you interested in learning more about Yoga Group and what you might experience when committing to private work with us? Call or text to discover what Yoga Group can do for you.
We will also discuss scheduling and other considerations for the journey to begin with success.
During our initial in-person visit, we will discuss your health concerns, your goals, better understand your health needs, and determine an action plan that is customized to you! This consultations builds into your commitment to private sessions, which can be purchased in sets of three.
Each private session will be focused on poses, posture, breath, and mudra. Designed to meet your mind-body needs, we will work together to make the most of your practice. If selected as an add-on option to your private, discounts are provided if you buy a 3 private or more bundle. You will receive personalized handouts and take-homes for you to develop a home practice for maximum benefit.
*Price variance due to studio rental fees and/or private package discounts. Please contact us for a free consult and quote.
Private yoga lessons with Bitsy and Yoga-Group, Money well spent!!
After signing up for a series of 4 'privates' with Yoga-Group, I brought my newly purchased props to my first lesson. I wasn't expecting a lot more than what I had experienced in previous group yoga classes which would have been fine but looking back I was in for a pleasant surprise!
Bitsy had done her homework for me, planning our entire session around poses which would benefit the challenges of my lifelong digestive issues. After our personalized lesson, she sent me home with a printout of the routine we worked on along with samples of doTERRA essential oils specific for my concerns, which Erin had passed on. This first experience was so positive that I have faithfully been using the oils & practicing my routine at home ever since.
After 3 private lessons & daily home practice, I'm enjoying a new balance with my self awareness, a curbed appetite and most importantly a new homeostasis & comfortability with my digestive system.
This experience has been life changing, something that I believe couldn't have happened without the one on one personal guidance of Yoga-Group!
- Carol C.