Leea Gorell / leeagorell.com

BitsYoga:
Uniting Mind, Body & Soul

Yoga & Mindfulness in beautiful henderson county

Yoga for Everyone

Leea Gorell / leeagorell.com

Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. 

Enhance Your Wellness

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Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

Leea Gorell / leeagorell.com

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

Bitsy Merriman, BFA, RSA, E-RYT 200

My Mission is Yoga for All - Sharing a joy of discovering movement, breath and mindfulness through group Yoga classes, private sessions and custom-designed home practices.


 Discover BitsYoga in a variety of locations in Hendersonville , NC and surrounding areas. Private sessions may be scheduled in one of the public studios where she teaches.  


Contact Bitsy for scheduling and information!

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